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When someone’s words and behaviour don’t line up, your nervous system quietly sides with what you see, not what you’re told. This mismatch creates cognitive dissonance – your brain is trying to hold two opposing “truths&
A lot of what you’re struggling with isn’t a personal failure, it’s an old survival script your family handed down.
Silence around conflict, overworking instead of resting, always being the “strong one” — these pat
For new and existing followers, welcome and hello again 🤍 It’s lovely to connect with you. Hopefully none were a big surprise! 😉 apart from the fact I can’t count! #10factsaboutme #gettoknowme #intro #whoami #funfacts
We are not the first women to get tired of swallowing it. The eye-roll at the “jokes.”
The hand on your lower back you did not invite.
The meeting where your idea sounds better in a man’s voice.
The expectation you’ll be kind,