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Events & Workshops

If you're looking for someone to bring genuine insight and warmth to your next event, I'd love to work with you.

I deliver talks and workshops for professionals, organisations and groups, covering topics that sit at the heart of how we experience and navigate the world - trauma, attachment, and relational dynamics. My sessions blend evidence-based psychology with real world application, creating a space where people feel safe to learn, reflect, and engage in meaningful discussion.

Every session is tailored to your audience and context, whether that's staff development, professional training or public education. Psychological safety, clarity and practical takeaways are always at the centre of what I do.

Specialist topics include:

  • Understanding trauma and its impact

  • Emotion regulation and self-compassion

  • Building self-confidence

  • Preventing burnout and building resilience

  • Psychologically informed and compassionate leadership

  • Developing a resilient workforce - adapting to uncertainty and change

  • Psychologically and trauma informed workplaces

If any of these resonate with what your organisation or event needs, I'd love to have a conversation about how I can best support you.

Press and Media

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Whether you're looking for a thoughtful guest for your podcast, a trusted voice for your article, or a panellist who can speak with both depth and clarity, I'd love to be part of the conversation.

I'm currently available for media contributions on trauma, attachment and relational wellbeing. These are topics I'm deeply passionate about and I believe that accessible, well-informed conversation around them can make a real difference, both for the people who need it most and for the audiences you serve.

I'm happy to tailor my contribution to suit your format, your tone and your listeners or readers. If you think there could be a good fit, I'd love to hear from you.